Click on the image below to download the work in progress user-manual for VI-Suite version 0.4. In addition to the user manual below, various introductory videos exist on the VI-Suite blog site located at http://blogs.brighton.ac.uk/visuite, which is also regularly updated with new features. A dedicated YouTube video channel for v0.4 can also be found at https://www.youtube.com/playlist?list=PLySrjcxbIMopXVXNU6FWqy5BCPU1oif8I.
Details of how to use Blender are beyond the scope of the user manual above but there are plenty of on-line resources that explain Blender far better than I ever could. Good books include:
Free on-line documents include:
Many video tutorials can also be found and a good introductory course can be found at http://cgcookie.com/blender/cgc-courses/blender-basics-introduction-for-beginners/